The Seed of Life is composed of seven overlapping circles, and is the basic component of the Flower of Life design, an ancient symbol found all over the world, including in the Forbidden City in China, the temple of Osiris in Abydos, Egypt, ancient synagogues in Isreal, kabbalistic scriptures, temples in Japan, temples in India, ancient alchemical writings, and medieval art in Italy and Spain. The Flower and Seed of Life are considered by many to be two fundamental symbols of sacred geometry, the belief that geometrical and mathematical harmony are found within all levels of life, and as we see the fundamental truths of physical and spiritual existence, these harmonious patterns reveal themselves clearly. Some see the Seed of Life as metaphorically or literally representing the seven days in which God created life and from which the Flower of Life is born, the blueprint of all reality. Others see the Seed of Life as depicting the fundamental form of space in time, or a visual expression of the connections of life that run through all beings. This symbol can be a potent reminder of the heart of all existence, the fundamental non-duality of all reality, and the act of creation that exists microcosmically in everything, on every level.